Coffee/kafein not good
Bahaya tak kalau satu hari mesti kena minum coffee/kafein.. tapi lps minum boleh tidoq lena ja, cuma jadi nak minum je.. sebelum ni tak selalu minum pun.. jarang2 kadang2 2/3minggu sekali.. pregnant sebelum ni tak macam ni pun..
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TapFluencer
limit to 200ml per day. but if ada mslh hb, pls pls pls control the intake...otherwise it will drop like a rainfall. or u cari alternatif lain..cth decaf coffee.
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