Try mo mamsh Yung papaya shake 2x a day. May Severe constipation Kasi Yung sister ko nung buntis pa sya as in 5-7 days hnd sya nagpopoop at pag nagpoop sya dumudugo lagi tapos bato bato na sinlaki Ng braso (promise di to OA) Yan yung nakatulong para maregulate ulit yung bowel movement nya
Para po sakin effective yong milk..nakakapagpapoop