fieza

Last week (9weeks2days) dh kene Minum Air Gula.result 3.9 & 7.9...so sangkut...esok kene BSP 😋..tapi tak sabar nak jumpa dietition sbb nak tau apa yg boleh dan tak boleh makan..since dh dpt call nurse hari tu,terus ubah diet lagi ...before minum air gula mmg dah amalkan susu kambing organik+air gau-air masak,no white sugar,sweet,fast food, cuna masih consume white rice 1 scoop sehari... Now,mmg lagi jaga,tukar wholemeal bread,organic whole rolled oat, dan lain lain saranan mommies disini and over youtube pun ada yg share resepi utk Gestational Diebeties ...