Increase supply at 1 or 2 months?

Hi! Anyone has any success stories at increasing milk supply at 1 or 2 months post partum? My supply has been low since baby born and has been doing different methods but doesn’t seem to work :(

Anonymous

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Drink plenty of water/soups! Take sunflower lecithin and most importantly, don’t stress. Use your phone while pumping, don’t go and look at the bottle or pump. Also, check your flange size and make sure it’s the correct size. Wrong size not only leads to painful nipples, it also affects your yield. I struggled as a low supply mum (10~35ml both sides combined) and only managed to fully transit to bm at 1.5 months. Not only that, I even managed to build up my stash and donate! Just remember, DON’T STRESS and spam more water! 💪🏻 Not enough, mix feed first. It’s okay to feed formula while you work on your supply. 😊

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Anonymous

3y ago

I took the 3in1 bundle from legendairy as well but idk which worked for me. I don’t want to be immune to a certain one so I rotate all 3 together with sunflower lecithin. You can also try to hand express after pumping but do make sure you clear them well after your supply increases else you’ll end up with many many mastitis 😵‍💫. Also, please make sure not to drag pumps/skip sessions. You will see more ml when you skip/drag but in the long run, your supply will be affected. Lactation cookies on the other hand didn’t work at all for me. I took SLB but it contributed nothing apart from extra calories lol!

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