breast feeding

Hi, anyone eats spicy food and breastfeed their baby? Or should we stop eating spicy for now? It is so hard to resist as i loooove spicy food. Tia!

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I ate as per normal. Chilli padi for almost every meal. Bf coming to 3 years and no issue. Stop to monitor if your baby experiences stomach discomfort or diarrhoea when you eat very spicy stuff.

Super Mum

Maybe baby will get used to spicy food next time since u have been eating spicy food and bf

VIP Member

I avoided in the first few months but after that i ate in moderation

VIP Member

It is okay, just that some spicy flavour is present in bm

Super Mum

I'm still eating spicy food while breastfeeding

VIP Member

Can continue eat but in moderate amount

TapFluencer

I at spicy food during bf. Even mala

VIP Member

It's fine but maybe in moderation (:

Super Mum

🙋🏻‍♀️ No need to stop:)

VIP Member

Me! I eat samyang too! 😂