breast feeding

Hi, anyone eats spicy food and breastfeed their baby? Or should we stop eating spicy for now? It is so hard to resist as i loooove spicy food. Tia!

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I ate as per normal. Chilli padi for almost every meal. Bf coming to 3 years and no issue. Stop to monitor if your baby experiences stomach discomfort or diarrhoea when you eat very spicy stuff.