Calcium
Is anyone here is a doctor? I nak tny, how much calcium is needed for pregnancy? Sbb I rasa I mcm x cukup calcium. My Dr gives me yg calcium 300mg. I selalu kaki kejang and kebas sbb I jarang minum Susu. Boleh ker I ambil lagi calcium selain yg Dr kasi? Please guide me.
Im not a doctor, but i’ve asked my obgyn masa pregnant, i pun ada problem kaki cramp, so dia bagi i calcium 300mg, and pramilet multivitamin and contain calcium 250mg dalam tu, and sometimes i ambik jugak susu. I think not more than 1000mg , but better check with your personal gynae, she will advise you better depends on your needs and condition
Baca lagiActually if kite ambil terlebih calcium pon boleh rosak kan buah pinggang. I rasa mcm x cukup lh Dr I bagi yg 300mg calcium only. Sbb kdg2 kite punye diet harian pon x cukup calcium kan?
Laura’s Mama