Anyone did not order catering for confinement and cook yourself or mother or mother in law cook for you? What are the menus you all have suitable for confinements?

wah this one I very proud to share. I shop, cook and feed myself with my c sect wound still in the healing process. I basically ate clean without any salt, less oil, and no chilli. my meals are mainly soup, and rice with Vege, and steam fish. and I drank 100 plus daily.