Have you had an anxiety attack before?
Have you had an anxiety attack before?
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once while i was pregnant w my first one. i was talking to my husband abt our future w a baby. i was overthinking....... second one after the my best friend's accident death. on the day she died i cried like crazy. but the next day i woke up it just really hit me really hard. some days are fine, some days are hard but we just need to make conscious effort to just take the time to breathe and count our blessings.

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Yes I did! It comes whenever I am overwhelm with a lot of stuffs in that period, I panic and broke down in tears.

hmm i don’t think i did but i feel like i was on my way to having one, with difficulty breathing

It’s something I didn’t know it happened to me, until I experienced it personally

No, overwhelm yes, but not to the extent of anxiety attack

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Yea but lately no more it comes from recurrent stress

Yes I get them occassionally without me realising it

Yeah when my previous work was super stressful.

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When my diabetes was out of control...

Or maybe i dont know i had one?