Ulam

Depende momsh kung buntis or breasfeeding ka pa dapat healthy 😉 veggies, fresh fish and meat. Kung hindi naman puede na kahit ano... 😊 Sinigang - shirmp or pork with your choice of veggies Adobo - chicken or pork, puedeng may sitaw Menudo - pork with potato and carrots Afritada - chicken with potato and carrots Nilaga - beef with potato and pechay Humba - pork Sweet and Sour - pork or fish Pork or beef Steak with slices of onions Ginataan - alimasag with langka Saute veggies with beef/pork strips Siarciado - Fish with tomato and egg Chicken Tinola with papaya and malunggay leaves Sorry got carried away... Naggagawa din kasi ako ng list ngayon, kasi ang hirap mag isip araw araw 😁