hello mommies..

sis, try mo masahe at hot/warm compress.. wag din pastress kasi nakaka bawas ng milk supply, ok din suggestion nila na mag soup palagi at magtake ng supplements. ako personally nagtake ng supplements at nagpapakulo ng malunggay leaves at iniinom ko minsan malunggay coffee. si baby naman bsta di iritable at tumatawa aftr feed means satisfied po sya. kung nagtitigas na dede mo at msakit pwede madami supply and baka need mo mag pump