asking
saan po ba ang tamang position ng pag sleep pag ganitong 5 months na left or right?
"Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs." -Google
Sa case ko lagi right side ako nakahiga kasi tumataas heartbeat ni baby pag nasa left side ako nakaharap binase kasi nila yung sakin sa position ni baby sa ultrasound.
Basta side-lying. May studies na wala daw difference kung left or right although most would recommend sa left. Ako kasi mas comfy sa right.
much better kung left pero kung san ka pa din kumportable. ako left and right ang higa ko. 8 months na tyan ko.
Left side lying position po. For better blood circulation papunta kay baby at di ka di mahihirapan huminga
Left side lying position sis para good flow ang blood sa placenta ni baby.
Left sis pero pde alternate mu right bsta more on left ka dapat😊
Left side. Pero minsan nakatihaya ako eh. Pero naka angat ang paa.
Left as much as possible. pero kung san ka komportable go lang
Ako kung san ako komportable. Pero ginagawa ko ung left side