My almost 3yo has been finding it hard to fall asleep recently. He usually goes to bed at 8pm and fall asleep by 9pm. Now, he'll only manage to fall asleep at 10+. Then, in about an hour he'll wake up and look for me in the livingroom. Help!!
What’s the daily nap routine like throughout the day?
What does he do before bedtime?
What time does he start winding down?
What time does he wake up normally?
What does he look for you for? Company? Is he scared? Is something exciting happening there?
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