Hard to fall asleep

im asking her bout her day/tell her to tell the story from the book, n listening to her..n then we jumping like spiderman 5 times..and put the lights off and the i sing..n pray/rhymes then she sleep...but it also take 30-45minutes ahahhaha

same for my kids .. I off all the lights . me n hub no hp when putting them to sleep .. they will be active for about an hour till need to settle them down , talk to them syg them nicely to lie down together then they will sleep

same 😫but more like an hour to 2 hrs to fall aslp

mine also take 30min to 1hr😅