Exercise

Ada tdak mama2 dsni yg czer lepas 6bulan or 1setahun yg mula exercise? Example, seat-up & jump roping. Sya bru lepas czer 6bulan lebih yg lepas. Gatal sgt hati ni mahu exercise ??

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Tulis jawapan

Blh exercise. Tp elakan exercise area tummy. Cazer luka nak sembuh 100% ambil masa 1year half

Noted.