Briskwalk, Hiking or Jogging First Trimester?

Hi ada ke yg briskwalk or jogging time first trimester? Okay ke. Time sy first pregnancy dulu dr tak suroh sy briskwalk for 1st trimester. Yg first keguguran. Skrg sy pregnant lagi dan officemate sy selalu nak bawa sy pergi join briskwalk or hiking sy ckp dr tak suroh tp diaorg tak percaya. Diaorg sound mcm “jalan pun tak boleh ke?” . Ada ke yg pergi hiking or briskwalk first trimester?

Anonymous

23 Balas

Tulis jawapan

if pernah gugur tanya la doktor yg merawat puan tu. sy dulu dr tak tahu pregnant sampai nk bersalin selalu je briskwalk. hiking tu tak la sbb tak pregnant pun tk hiking😆 sy housewife, dulu 20k steps per week. hujung 3rd trim dah tak kira steps dah perut dh berat kaki sakit lutut tk larat menampung bdn dh

Baca lagi

22 Balas

Home Pregnancy ada ke yg briskwalk jogging time first trimester okay ke time sy first pregn