Briskwalk, Hiking or Jogging First Trimester?

Hi ada ke yg briskwalk or jogging time first trimester? Okay ke. Time sy first pregnancy dulu dr tak suroh sy briskwalk for 1st trimester. Yg first keguguran. Skrg sy pregnant lagi dan officemate sy selalu nak bawa sy pergi join briskwalk or hiking sy ckp dr tak suroh tp diaorg tak percaya. Diaorg sound mcm “jalan pun tak boleh ke?” . Ada ke yg pergi hiking or briskwalk first trimester?

Anonymous

23 Balas

Tulis jawapan

TapFluencer

kalau baru lagi rasa mcm better takyah la, sbb kandungan tak berapa kuat lagi kan. even maybe sblm preg. awak aktif sukan ke apa, tapi time preg. n ada sejarah keguguran ni, better jaga dulu la .

22 Balas

Home Pregnancy ada ke yg briskwalk jogging time first trimester okay ke time sy first pregn