CALCIUM

Hello Mommy! When I was pregnant with my first baby I was adviced by my OB to take Calcium Carbonate 3x a day. Dapat daw makaconsume ng 1500mg a day starting the 20th week of pregnancy until the of end pregnancy (meaning hanggang manganak ka). This is to help prevent Pre-Eclampsia (a deadly disease during labor). If d mo mafollow yan dahil sa laki ng gamot bale wala din. Kaya nagPre-Eclampsia ako noon dahil d ko nasunod..ngayon second pregnancy ko susundin ko na talga..titiisin ko na lang. Drink 3-4 liters a day para d ka magconstipate.