Constipated
19 weeks pregnant of twins here. 1 week na kasi akong hirap dumumi, sobrang tigas nya at di ko kaya iire ng malakas at bawal. Any suggestion na food na madali madigest para sa preggy?
Anonymous
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Check nyu rin po vitamins na binigay ng ob na iinumin nyu. Specially yung iron nagpapaconstipate din po yun. Kung meron man ask nyu nlang na palitan niya. And as well, what is suggested by other mommies narin😊
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