Constipated
19 weeks pregnant of twins here. 1 week na kasi akong hirap dumumi, sobrang tigas nya at di ko kaya iire ng malakas at bawal. Any suggestion na food na madali madigest para sa preggy?
Anonymous
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Oatmeal, papaya and lots of water 😊 If nagra-rice ka, try Harvester's multi-grain gluten-free. Helped me a lot, everyday ako nakaka poops 😊
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