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Grace Phang, Singapore

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About Grace Phang

Got a bun in the oven

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I feel like my belly is very tight and it feels very uncomfortable. Am 29weeks preg now. Is this normal?

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abdominal binder

Any good abdominal binder to recommend? For post partum use

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Good and airy Binder can be as low as $18 or the higher price good ones are Lovemere binder depending on ur budget

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Usually when do we start preg vits, calcium and fish oil? Im currently taking blackmores preg formula, and when i asked my gynae, he say just take tht first. Am quite worried cz this blackmores doesnt have much calcium in it. Currently 13 weeks and 1 day preg

I was given calcium and fish oil from week 13. Multi-vitamins was given probably at week 8-9

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frozen youghurt

Am 11weeks preg now. Is forzen yoghurt ok to take? It helps me to pass motion..

Super Mum

Do avoid raw seafood

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pregnancy safe lipbalm

I feel like my lips are easier to get flaky,first trimester now. Any lipbalm that are preg safe?

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I use coconut oil

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drinking water at night

Im in my first trimester. Very frequently waking up at night for the toilet. But also, feeling thirsty or dry mouth (not very sure which one), and will drink water at night after peeing. Not one whole cup, just sips enuf to wet my throat. Is this normal?

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raising arms above head

Heard that its not good for the preggys to raise arms high above head. Other than traditional beliefs, may i know why? Thanks for answering❤

Hmm. This is the first i heard of such thing. Haha. Never heard of that before Grace. If anything its good to stretch and do light exercises during pregnancy.

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raising arms above head

Heard that its not recommended for preggys to raise up arms above head. May i know why? Other than the traditional beliefs

Super Mum

Never heard of that. Heh.

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Consultation fees

Can i check with u guys consultation fees approx in kkh or any other hosp? Mine in mt E novena was approx $112.5 with $50 US SCAN per visit. N recently was asked to do eFTS and some blood tests (apparently to detect chromosomal abnormalities and downs syndrome) that amounted to a shocking amount of 600+... Is that the normal pricing?

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calcium supplement

Any pregnancy safe calcium supplement recommended for 1st trimester? Quite reluctant to take milk as my friend says will get very fat.

Yes. Can ask gynae to prescribe for you.

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