How to Balance Your Life as a Working Mom

Here are the common themes I see among the questions, and general tips for managing the issues: #mom_guilt (about work piling up when you're away, or not spending enough time with your children) TIP - be compassionate/kind to yourself, adjust expectations, do what you can for now, good enough for now, quality time. #tired, #overwhelmed or even #burned_out TIP - delegate, let go, prioritize self-care, reach out for support, one thing at a time #work_life_balance, #boundaries, #work_culture TIP - clarify your values, prioritize attention and energy on what matters most to you, ongoing communication, be assertive, build a supportive work culture which benefits everyone