How to Balance Your Life as a Working Mom

Hello working moms! ๐Ÿ‘‹ As a working mom myself, I understand how challenging it can be to find balance between work and family. That's why I'm excited to invite you to an empowering Q&A session where we'll discuss practical tips and strategies to help you manage your time effectively and reduce stress. Join me, Ms Lilian Ong, Director and Registered Counsellor of Wellness Journey Pte Ltd., for an insightful and inspiring discussion. ๐Ÿ“ฒ Don't forget to leave your questions in the comments section - I can't wait to answer them during the expert session. See you there! ๐Ÿ‘ฉโ€๐Ÿ’ผ๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ’ก๐Ÿ—ฃ๏ธ

How to Balance Your Life as a Working Mom
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How can I effectively communicate and negotiate with my employer or colleagues to achieve a better work-life balance?

2y ago

It helps to share about your family during casual conversations, so your coworkers already get to know your family over time. Then when you have a situation that you need to take urgent leave or go home on time, it will be easier for them to understand because they kind of know your family from earlier conversations. This understanding and concern should be a two-way street, so you could also show interest in their personal lives to build a supportive work culture over time. Be careful not to get into a passive-aggressive or resentful mindset, which I have seen in many counselling clients. They keep quiet and oblige to work requests, but inside they're actually not happy and the resentment builds up over time. Of course, there may be bosses/coworkers who don't care about your personal life, but very often the problem is due to poor comms and assumptions. They won't know what you're dealing with unless you tell them, so practise being clear and assertive so they can have the chance