How to Balance Your Life as a Working Mom

Hello working moms! 👋 As a working mom myself, I understand how challenging it can be to find balance between work and family. That's why I'm excited to invite you to an empowering Q&A session where we'll discuss practical tips and strategies to help you manage your time effectively and reduce stress. Join me, Ms Lilian Ong, Director and Registered Counsellor of Wellness Journey Pte Ltd., for an insightful and inspiring discussion. 📲 Don't forget to leave your questions in the comments section - I can't wait to answer them during the expert session. See you there! 👩‍💼👩‍👦‍👦💡🗣️

Lilian Ong

Registered Counsellor specialising in parenthood transition, parent-child relationships. Mother of 1

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How can I maintain a positive mindset and find fulfillment in both my professional and personal life?

Lilian Ong

Registered Counsellor specialising in parenthood transition, parent-child relationships. Mother of 1

2y ago

Hi Jessica, positive mindset requires practice, being aware of our thoughts, emotions and behaviours, making adjustments so that what we do is aligned to our values. That way, you are more likely to experience a sense of fulfilment. And less focus on the outcomes (like status and material achievements), more focus on the process of learning and growth!

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