How to Balance Your Life as a Working Mom

Hello working moms! 👋 As a working mom myself, I understand how challenging it can be to find balance between work and family. That's why I'm excited to invite you to an empowering Q&A session where we'll discuss practical tips and strategies to help you manage your time effectively and reduce stress. Join me, Ms Lilian Ong, Director and Registered Counsellor of Wellness Journey Pte Ltd., for an insightful and inspiring discussion. 📲 Don't forget to leave your questions in the comments section - I can't wait to answer them during the expert session. See you there! 👩‍💼👩‍👦‍👦💡🗣️

Lilian Ong

Registered Counsellor specialising in parenthood transition, parent-child relationships. Mother of 1

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What are some practical ways to involve children in your work-life balance journey?

Lilian Ong

Registered Counsellor specialising in parenthood transition, parent-child relationships. Mother of 1

2y ago

When we think about work-life balance, the intention is to have our needs met on both sides. Gain personal fulfilment / earn income through work, yet still keep some time and energy for other parts of life that are important to you. I'm not sure what you mean by "involving children in your work-life balance journey", but perhaps start by chatting about your children during lunch breaks with colleagues, if that's a common topic. Exchange ideas for family outings, managing children behaviour etc. I find that having colleagues who understand and support one another's parenting journey is very helpful, such that we don't have to struggle between work vs family, but we are able to see one another as fellow humans having family needs too. For those who utilise childcare services, finding one near your workplace can also make it easier to spend quality time with your child on the way to and from work.

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