Sleeping posture

Hello.Wondering if it’s a must to sleep left as I find it so hard to sleep.Woke up with breastache and backache.I usually sleep face up, I’m week 15-16(:

Dreaming of becoming a parent

5 Replies

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My gynae says as long as we're not sleeping on our back! My baby dislikes it when I sleep on the left and will kick around, so I usually sleep on my right and will turn to the left occasionally 😊

Dreaming of becoming a parent

4y ago

Thanks!

Super Mum

You can turn in your sleep:) you don’t have to stay in the same position all night. You can prop yourself up with more pillows when lying on your back

Dreaming of becoming a parent

4y ago

Thanks!

they said left better but any sides is ok. sleeping facing up can increase chances of stillbirth. do look up on it. :)

Dreaming of becoming a parent

4y ago

Thanks!

You can turn in your sleep as that was what I still did when I was pregnant too

Dreaming of becoming a parent

4y ago

Thanks!

VIP Member

u can turn side to side

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