new pregnant (first pregnant)

Your body is now using energy for two, literally! Growing a new life is exhausting work and changes our body in so many ways, you'll get more tired easily so do rest more. Sleep whenever you can and try not to stress yourself out, a good practice would be to always have an umbrella, water bottle and some light snacks as well as quick energy boost like Ribena or a energy bar in your bag everywhere you go so you can manage if you feel dizzy/light headed :)