Who says being a mom with a baby means you can't exercise? Having a baby and suffering from a mental illness has made me fight even harder. Even though blending with society is my last priority. I constantly try my best to learn and hopefully inspire stay home moms who feel that they can't exercise due to having a baby or child. Lastly, apart from taking medication and seeking therapy exercise has been helping me cope with my mental illness.
Join me and start your journey today. Wait no more!
The video link is below: