Time To Exercise?

When to find time to exercise? I rch home 730pm liao. Want go gym before go home but wife and kids waiting. When do u all exercise? Just weekends enough?

Anonymous

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Super Mum

If u want to stay fit trim, do high intensity workouts at least 4 times a day

Home Just Dads when find time exercise i rch home 730pm liao want go gym before go home but