???

when 5 or 6 months pregnant is it normal to feel hard to constipated?? Even though you want to shit but couldn't do it?

Anonymous

Super Mum

Usual. Eat chia seed and banana to help

take more fibre, apple with skin on.

TapFluencer

yakult momsh is the key...

I drank yakult and prune juice , it helps .

pwede rin yung delight ❤ tsaka oatmeal every morning

VIP Member

I take 2tbsp of virgin coconut oil

yea girl it gets worse in 3rd tm.

TapFluencer

Yes. Take more probiotics

Yes. Drink lots of water

Super Mum

Eat more veg and fruits

TapFluencer

Yup. Normal..... 😁

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