What solid do you give to your 7mos old? Any recipe?

Hi, Since we introduce solids only by six months to the baby, it is advisable to go slow in introducing new things. For now, you can start giving him khichdi, porridge, mashed potato, banana. You can even give nicely boiled yellow dal, which is light on stomach and easy to digest. Khicadi you can make from all light dals, like yellow dals that are easy to digest. Mix little rice with dal, wash them together. Warm little ghee in the cooker, add jeera (cumin seeds), pinch of haldi (asafoetida), salt and add dal and rice. Saute for a few minutes and add water according to measure. Give tow or three whistles and the khichdi would be done. Open it and see whether it is completely boiled and mashed or not else, let it cook for some more time. It is not only healthy and nutritious but filling too.