what exercise do i have to do?

Depende po eh kung ilang weeks pero sa gitnang button nitong app scroll down mo po then tingin ka sa Pregnancy Care. May Pregnancy Yoga App din ako nagconsult ako sa OB ko about this and okay naman to pero mas better check ka din with your OB. 🙂

Consult with your OB first. If yes you can check out Body Fit By Amy sa youtube.