Supplement for post pregnancy

My gynae recommends taking prenatal multivitamins and fish oil if you're breastfeeding, since it will also transfer to baby.

Can continue taking multi vits too. If you’re breastfeeding, you can take vit C to pass it onto your baby

For calcium, Omical brand is good. Fish oil is good to take more too.

Hi, Do take multivitamins along with calcium supplements.

Multi vits ... You can get Calcium supplements from GNC

I’m taking multi-vit

Maternal milk

Caltrate

Iron