folic acid, b compx & iron

what is the best way to consume folic asid, b complx and iron? before or after meal? morning or night? any suggestions?

Domestic diva of 3 naughty cub

2 Balas

Tulis jawapan

baca insert dalam kotak.. dia sarankan ambil 2 jam lepas makan dan sejam sebelum makan.

1 baca komen lain

gali ilmu untuk kebaikan anak

5y ago

ayoo... haha saya punya iron dapat insert. yg lain bogel2 juga. jd dptla baca side effect semua. hee

VIP Member

Morning before breakfast. Or night before sleep. Best to consume with orange juice.

Domestic diva of 3 naughty cub

5y ago

tq dear for the tips