What are best foods to begin BLW?
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Some of the finger foods great for BLW include cooked vegetables like sticks/slices/chunks of carrot, broccoli, sweet potato, potato, courgette, butternut squash and apple. You can also introduce raw slices/chunks of banana, avocado and peaches. I was told that you should introduce veggies first because fruits tend to be sweeter and this might turn baby off other types of tastes.
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