Hi mummy, sorry to hear you going through this. I’m week 14 too and sometimes the vomiting is still bad too. I hope you are not too stressed up cos I do find stress makes my symptoms a lot worse. I also try to sneak in more meals and try to eat abit fuller during dinner despite being quite nauseous . I also kept waking up a lot lately. I do find if I go for some walks or abit more active in the day ( as hard as it is cos of our symptoms ). I can sleep abit better. Hope you feel better soon dear !
I woke up every hour since first tri, I'm in week 14 too but still struggling with it. but I find that if I ate till very full or squeeze in an extra small meal after 9, I sleep better. many times when I was unsettled and awake, my tummy was feeling weird, I even drank milk at 4am before. for the vomiting, I think your gynae may be able to prescribe pills for that, I rmb my gynae asking if I needed it
Lim