ExErcisE

week 10. boleh ke nk join exercise or zumba at this moment??

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Tulis jawapan

Masih terlalu awal ni nak exercise.. Mungkin boleh tunggu bila dah masuk 2nd trimester.. Itupun tengok org jugak la.. Ada yg jenis rahim x kuat

you still on your 1st trimester mommy i dont think its best for you to join zumba at this stage.