We are trying to eat healthily and also introduces more variety of food. But I find our monthly expenditure has doubled due to this and we can't afford really. Is it true that for lower income families, you cannot eat healthy? We added brown rice and more fruits to our diet. At times, we buy organic too. But the prices are very expensive as compared to eating simply and not much variety.

Anonymous

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I get organic food for my kids. But not for us. It can get too pricey for everyone to have organic food. Alternatively, you may want to change the way you cook instead. More towards steam, soup and boil rather than you fry. Cook healthily instead?

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Home Random Talk we tryinv eat healthily introduces more variety food but i find monthly expenditure has doubled due t afford reallyis true that lower income families cannot eat healthy we added brown rice more fruits diet at times buy organic toobut prices very expensive compared eating simply not much variety