We are trying to eat healthily and also introduces more variety of food. But I find our monthly expenditure has doubled due to this and we can't afford really. Is it true that for lower income families, you cannot eat healthy? We added brown rice and more fruits to our diet. At times, we buy organic too. But the prices are very expensive as compared to eating simply and not much variety.

Anonymous

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U may just 1 2 buy non organic food as organic food are usually vwry pricey. You can just add fruits and vegetables to yr normal diet. This shouldn't be too expensive. Look out for promotion at the various supermarkets or get it from market place whichay be cheaper.

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Home Random Talk we tryinv eat healthily introduces more variety food but i find monthly expenditure has doubled due t afford reallyis true that lower income families cannot eat healthy we added brown rice more fruits diet at times buy organic toobut prices very expensive compared eating simply not much variety