What do u drink?

Warm milk and milo are my go-to. But recently doc say avoid due to causing further gas issue since they are dairy.. Can share ideas on what kind of drinks u take?

Sandwich

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Japanese Green Tea, Iced Milk Tea, Honey Lemon, Orange Juices, 100plus, Yakult, Ribena, Avocado Smoothy, Plain Water

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Home Pregnancy warm milk milo go but recently doc say avoid due causing gas issue since