My mum keeps making bird nest. Is there a limit to how much a pregnant mum in her 2nd trimester can drink?

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VIP Member

Too much of anything is not good. Everything should be taken in moderation. Bird's nest has carbohydrates, protein, iron and fibre and excess will be passed out as waste. http://www.healthxchange.com.sg/answers/Pages/diet-nutrition-pregnancy-doctor-questions-answers-health-xchange-singapore.aspx

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we asked the person in the stall, for second trimester, able to drink once every 2 weeks. too much will cause eczema in baby after birth( not sure if it's true).

VIP Member

Bird’s nest is safe but try not to consume too much. Everything in moderation.

I take BN once a week from 2nd trimester onwards.

Just tell her when you don’t need it.

VIP Member

Moderately ? How many time a week?

VIP Member

Perhaps in moderation 😉