Ask the Expert: 🤱🏻💤⭐ Paano Pahabain ang Tulog ni Baby? Baby Sleep Shaping & Associations🎵👶🏻�

💤⭐ Paano Pahabain ang Tulog ni Baby? Baby Sleep Shaping & Associations🎵👶🏻 💤🤱🏻💬Join me, Semone Boyal, a Certified Sleep Consultant & Expert, Founder of Mr. and Mrs. Sleep to help you shape healthy sleeping habits for baby and yourself!⭐️🌛😴 By teaming up with theAsianparent, I can help parents like you in your journey to teaching baby to sleep for longer stretches at night and how to help baby sleep deep & well even during their naptimes. Ask me anything about: 🤱🏻 Healthy Baby Sleep Routines 🛌🌙Paanong Malapag si Baby sa kanyang Kama o How to Successfully Make Baby an Independent Sleeper 😴🎶Paanong Mas Pahabain ang Tulog ni Baby o How to Help Baby Sleep Deeper and Longer 👶🏻😴Tips to Instantly Help Baby Sleep by Self-Settling 💤 💤👶🏻💤Newborn Sleep Associations ❓️💬Send your questions in the comment section below so I can see & answer EACH ONE OF YOU!

Semone

Momsy of 1 bouncy superhero

56 Replies

Magsulat ng reply

My baby just turned 5 months old today, I am not sure whether he is ready to be sleep trained but I just want to give it a shot. Any tips on how to successfully help my baby sleep longer/sleep thru the night? He usually sleeps at 8pm, cries for feed every 3hrs but most of the time, his eyes are shut when feeding and just goes back to sleep once he is full. Also, any tips on how to teach my baby self-settling? There are times when he wakes, he needs to be rocked or pat to sleep.

Magbasa pa

Semone

Momsy of 1 bouncy superhero

2y ago

5 months is a great time to think about independent sleep. It takes commitment and perseverance but will make for a great change to routine if you can all get better sleep. The key to this is putting your baby in their sleep space awake and using touch and your voice to get them to sleep, after doing this for up to a week you can slowly reduce your input and move further away from his sleep space - over about 21 days you should see your little one independently sleep. If you’d like to disused this further or what support packages I have, please email me at [email protected]

55 Replies

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