Ask the Expert: Paano Manatiling Self-Confident through Body Changes sa Motherhood

🤰🏻🤱🏻💬Join me,Dr. Aika Buenavista,a Certified Lifestyle Medicine Physician and Mental Health Advocate, para sa 🗨Topic na: 🤰🏻👶🏻 Paano Manatiling Self-Confident through Body Changes sa Motherhood?🤱🏻❓ 🤰🏻🤱🏻Kasama ang team ng theAsianparent, matutulungan ko kayong mga Mommies in pregnancy or parenting sa inyong journey to embrace body changes in motherhood, overcoming insecurities and keeping a healthy self-confidence sa pamamagitan ng pagsagot sa inyong questions ukol sa: 🤰🏻 What Body Changes Should I Expect During Pregnancy Why is my Skin Getting Darker (Especially in Armpit Area, Neck, Singit/Groin, Linea Nigra) What Happens to My Body During Breastfeeding How Can I Deal With Sretch Marks, Does it Go Away And More! ❓️💬❤️🤱🏻 Mama's Choice Featured Products of the Week: Stretch mark cream Stretch mark serum Soothing sheet mask

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

52 Replies

Magsulat ng reply

Ngayon i really feel insecure about myself. Siguro ksi dahil buntis ako? And ayun may nakikita ksi akong dapat di ko mkita. And yung sense of security/ assurance di ko ma feel yun. So prang naka mindset na sakin after ko manganak eto ggwin ko to bring back the self confidence I lost during this time. I never felt this kay zach. I started lng nmn to feel this way 2 months or 3 months ago until now. And it affects my mental health to be honest. Plus may mga other factors pa. And sometimes yung mga taong we thought would help us or make us feel secured sila pa yung masgiging reason ng pag down mo

Magbasa pa

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

2y ago

Hi sorry you feel that way. Unfortunately, erratic kasi hormones ng isang babae before, during and after pregnancy kaya ganyan nararamdaman mo. But keep reminding yourself you are beautiful. And motherhood is one of the best experiences a woman will go through in life 🥰

51 Replies

Home Baby topic paano manatiling self confident body changes sa mo