Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt

🗨Topic: 😫😡Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt 🥲👶🏻❓ 🗓 Date: Wednesday, October 11, 2023 ⏰️ Time: 1.00pm - 3.00pm 🤱🏻🥲💬Join me,Dr. Aika Buenavista,a Certified Lifestyle Medicine Physician and Mental Health Advocate, sa Ask The Expert session on dealing with BIG emotions in motherhood or parenthood. 🥲😡🤱🏻Kasama ang team ng theAsianparent, matutulungan ko kayong mga Mommies in pregnancy or parenting sa inyong journey to embrace motherhood with a healthy mind and positive mindset by understanding: What is Mom Rage/ Mom Guilt & Why Do I Experience This? How Do I Properly Deal with These Emotions so It Doesn't Affect my Child? Mom Rage: What It Feels Like and How It Can Affect Kids Overcoming the Struggle with Mom Guilt How To Determine if I have Depression or Anxiety And More!

Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt
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I'm always irritated after birth he always play on his computer My partner works full-time to support us and our son and when he is finish at work he just wants to unwind. I'll ask him to briefly hold the baby or play with him while I pump breast milk but he's never that happy about it and so I don't feel comfortable asking for more help. Our son is super fussy because he has tummy problems and by the end of the day I'm so exhausted from trying to sing to him rub his belly bounce him talk to him and do everything I can to keep him happy that I just need a little break. I don't know how to ask for this because I feel like my husband already does enough by going to work so I can stay home with our baby. I'm also getting resentful because he doesn't help much with him at all. Our son can't nap by himself because he's a super light sleeper and just has to be on the boob so even when he's napping I'm laying with him and I don't have time to do anything for myself. Which is okay I've accepted it but I think I need a little tiny break every once in awhile. How do I communicate this to my partner?

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