Hi All, just today confirmed my pregnancy..this very first time hearing this word of positive after so many negatives.i just want to know wat are foods I can eat n can't eat for 1st trimester.can any one pls share n guide me thanks in advance
Congratulations! Western medicine says everything in moderation. Must take folic acid. No raw / undercooked food, cut down on fish with high Mercury content.
Tcm says try to avoid cooling and cold stuff. Bitter gourd in addition to those already mentioned by others.
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