insomnia third trimester

Tired but I cannot sleep for nights. Not sure what is wrong too... Any suggestions?

9 Replies
 profile icon
Write a reply
VIP Member

I'm having this problem too. I heard that my body is preparing for my little baby to come into this world and allow me to used to wake up and feed my baby. I go toilet every 3 to 4 hours and can't sleep after that. So I tend to sleep at 10 and wake up at 1 or 2 then sleep back at 4

It's normal! I wake up at weird hours and cannot fall back asleep! I guess it's the body's way of telling you to get used to it haha. There are times where I can't sleep till 5am.

VIP Member

Is normal. During my 3rd trimester every 1hr wake for toilet trip. Sleepless night till deliver.

Super Mum

Insomnia is pretty normal at this stage. Try getting some sleep other times of the day if possible.

4y ago

Hormonal changes, also possibly due to any discomforts. I would like to see it as a preparation for the baby's arrival too - those sleepless nights that are ahead😅

VIP Member

It is normal towards delivery, need to get some rest in the day with frequent naps

very normal...your body is prepping you for the sleepless nights ahead

VIP Member

Try reading a book or listening to soothing music...

TapFluencer

It's normal! Cause baby is getting huge haha.

Consult ur gynae