Breastfeed

take malunggay caps kahit preggy palang. my dr recommended by 37 weeks,ask your OB. tapos unli latch and drink plenty of fuilds, kain ng masabaw na pagkain with malunggay. i drink M2 dati with lactation massage if kaya ng budget. hand express muna wag muna gumamit ng pump kasi konti palang talaga lalabas bka ma depress ka lang

🔹️ask you ob kelan pwede magstart mag malunggay supplement 🔸️ make sure mapalatch agad si baby after delivery 🔹️prepare yourself sa breastfeeding journey by reading books and articles and watching videos and webinars about breastfeeding. 💙❤

kung sa pagbbuntis m palng mami my lumalbas na gatas na d na kailangan gamot pampdagdag ng gatas masustansyang gulay sapat na...tapos lutch lang ng lutch kay baby lalabas yan mami...

unli latch po, mag ulam ng mga sabaw (tinola, sinigang, nilaga) & dagdagn po ang water intake 😊

I took mother nurture coffee days befofe giving giving birth and I'd say it is really effective

Take natalac capsul then use pump para lumabas ang gatas

mag M2 po kayo super effective nun lalakas po yung gatas nyo

Unli latch po pinakaeffective.

Kain lang po ng may sabaw

unli latch lang po momsh