Acid Reflux!

Any tips to keep acid reflux at Bay? I'm at 31 weeks and the burning feeling up my throat kept making me throw up ? would love to know if any of you mummies manage to counter this. Thanks

58 Replies
 profile icon
Write a reply
VIP Member

Smaller meals, lots of water, taking a 10-15 min walk after every meal and yes, Gaviscon - my saviours from acid reflux!