9 Replies
I wouldn’t be concerned about caffeine in bubble tea, I would be really concerned about sugar! Winter melon tea sounds super sweet to me, it make of syrup right? I feel you can still drink bubble tea occasionally (if you don’t have GD), everything in moderation
I often drink bubble milk tea or normal milk tea(from coffee shop) tea caffeine is much lesser than coffee itself. Just that my sugar level I reduce to the lowest. If cooling by right all type of tea no matter what tea all are cooling. So it’s depend on yourself.
Everything in moderation! I think 1 cup of bbt is fine a day, maybe try to cut down to once a few days overtime? Also try to reduce the sugar content! So 0% or 25% sugar (if really need be).
i switch my bbt milk tea to brown sugar milk or fresh milk instead hehee ! or any chocolate drinks with pearl. but chocolate got caffeine so i drink in moderation hehee
bubble tea is safe if taken in moderation, meaning you don't take too much caffeine in a day. one cup every week is okay (:
How about the fresh milk options? Otherwise, if you’re drinking caffeinated tea occasionally, it’s fine…
I go for oolong or da Hong pao w Stevia to curb the craving. choose black tea over green.
Does black tea has less caffeine than green? How about red tea! ♥️ thanks a lot dear!
haha for me I quit coffee but still drink bubble tea occassionally
Same as me. I quit coffee. But tea at least one cup a day. BBT once a blue moon one cup.
Go for heytea they have the fruit version which is so good 😋😋
Thank you for your recommendations! I haven’t tried heytea before!
Ellie