Safe bubble tea options

Is there any safer options to go for when ordering bubble tea from places like liho, playmade, etc? Cos I heard that I’ve to limit the caffeine intake. But if I order chrysanthemum/wintermelon milk tea, it’s too cooling. I totally don’t know what I’m allowed to drink. Please help this bubble tea fanatic out.

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I often drink bubble milk tea or normal milk tea(from coffee shop) tea caffeine is much lesser than coffee itself. Just that my sugar level I reduce to the lowest. If cooling by right all type of tea no matter what tea all are cooling. So it’s depend on yourself.

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2y ago

So true! Thank you! I still had my dose of btea today! 🙈